by Nicci Schock | Jun 20, 2017 | endurance, hydration, marathon, training, triathlon, water
I love the feeling of a good sweat, don’t you? I mean, when you have the intention of sweating, not when you are commuting on a blistering humid summer day and are sweating on the train platform in your work clothes thinking, “why did I even shower?”...
by Nicci Schock | Dec 18, 2013 | hydration, water
The chill has definitely arrived here in the northeast. It makes me shiver just thinking about it. It’s this type of weather that makes hibernation a comfortable alternative to just about anything else. Whatever you do to stay cozy and warm this winter, don’t forget...