High Performance Results through Metabolic Efficiency
You’re a top performing athlete. You work, play, and train hard, and you’re probably really fit. But for all of the time you put into training, you haven’t been able to walk away from each race with the results you know you’re capable of.
You train hard month after month and do see results in your training. You are eating ‘healthy’ for the most part. But on race day, something always seems to get in the way of your goal. The truth is, you can eat all your vegetables, cut back on meat, and stay away from sugar, but that is not what high performance eating is all about. High performance eating is something entirely different.
If you bonk on race day, the way to fix it is not by training harder. You are already training hard enough! And if you have GI distress, it’s not just your nerves. The key ingredient missing from your kick butt arsenal is eating for high performance.
There are a lot of people giving quick fix nutrition advice, so I get it. Of course, you think it should be easy enough to figure it out on your own. You’re a smart, successful, driven athlete. But there is much more to it and one solution does not fit all.
Every meal, every workout, every race. There are specific things you should be doing to finally achieve what you work so hard for!
I’m Nicci Schock and I help runners, triathletes, and fitness enthusiasts harness high performance eating to overcome their low energy, poor recovery, and race day stomach issues, so they can get their best results. Not just once, but over and over again.