A metabolic efficiency™ test is ideal to help you determine if you current nutritional strategies are helping or hurting your performance.  You will find out how your body utilizes fats and carbohydrates as fuel and learn how many calories you really need for your next race.  Testing services are done on the state of the art Parvo Medics TrueOne 2400 metabolic cart, the same system used by NASA, NIH, and the U.S. Olympic training centers.

All testing services are performed at Finish Line Physical Therapy – 119 W 23rd St #304

  • 1 Test

Ideal for anyone who wants to check in to see if they need to tune up or if you are just curious about where you stand.  Best pick to dial in calories prior to a race and determine if your daily diet needs some updating. Choose to test on bike or run.

  • 2 Test Package

Ideal for anyone who wants to track their progress and see improvements in their efficiency.  Best pick for weight loss, runners, and cyclists.  Both tests must be performed within 3 months of each other. Choose to test on bike or run.

  • Bike/Run Combo Test

Ideal for those tracking progress in more than one discipline.  This package was designed specifically for triathletes who need to understand their efficiency and fueling needs while running and cycling.  It’s two tests in one so plan for a longer testing appointment. The combo is available as 1 test and in a 2 test package. If purchasing the 2 test pack, the second test must be performed within 3 months of the first.

*All testing packages include data interpretation, nutrition, and training recommendations as it relates to the test results.

Have Questions? Read the FAQ

Need help deciding what’s right for you? Schedule a 30 minute high performance session.