If you are subscribing to the metabolic efficiency way of eating, large salads can be a quick and easy meal, especially in the city where there is a new salad joint popping up on every corner. However, if you don’t really understand the philosophy or you think that just because it’s a salad it will […]
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Month: March 2015
Are you insane?
Some people would say that any endurance athlete is insane, because of the training and racing they do, but I think some are insane for a very different reason. I’m talking about the popular definition of trying to achieve different results using the same strategy. It’s something that a majority of endurance athletes have […]