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A great weekend making new friends and talking Metabolic Efficiency in Denver! Our training was perfectly planned with beautiful weather in a beautiful city, just before the cold set it. I’m very excited to implement my new learnings and continue helping people reach their goals!

Breakfast with a Champion

I was lucky enough to meet and enjoy breakfast with the one and only Meb Keflezighi! This was the morning after he ran an awesome race at the 2014 NYC Marathon.  A huge thank you to Generation UCAN for this amazing opportunity!