by Nicci Schock | Nov 20, 2013 | mindset, stress
I just got back from a fantastic sunny, beach filled vacation and it was amazing! I had time to play, relax, and breathe! And because I allowed myself to slow down, I was able to really reflect on the year and see how much I’ve truly accomplished – for my health...
by Nicci Schock | Nov 5, 2013 | Uncategorized
Juice cleanses have been a popular trend in the get healthy quick world. A healthy body isn’t made over night, but neither is disease. You have to put the effort in either way – to be healthy or to not be healthy. I have heard people rationalize that...