ELEVATE Performance Services

Monthly archives for September, 2013

Ain’t No Bones About It!

As the off-season looms near, it’s time to start thinking about how to enjoy yourself, but at the same time not hurt yourself or your performance.  What you do in this portion of the year will impact your entire season next year. Since we are all aging (if you are not, please share your secret with […]

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You Are What You Eat

Over Labor Day weekend, I was taking a break from moving apartments and needed a bite to eat.  I went to what I like to call “food truck heaven”, a sweet spot in Hoboken on Pier 13 where you will find up to 5 different food trucks on nights and weekends.  There was a new […]

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